Monday:

12.45 - 1.45 Total Fitness  Ellesmere Retail Park, Walkden M28 3EE (24 step)

19.30 - 20.30 Flex Fitness Centre, Bridgewater Street, Leigh (Wudang Zhao Bao, Hu Lei Jia)

Tuesday:

14.00 - 15.00    Liberal Club, Church Street, Leigh (24 Step)

Wednesday:

12.15 - 13.15    Total Fitness, Warrington Road ,Wigan (Traditional Sun style 97 step)

 Thursday:

9.30 - 10.30 Howebridge Sports Centre, off Leigh Road, Atherton (24 Step)

19.30 - 20.30    Flex Fitness Centre, Bridgewater Street, Leigh (Wudang Zhao Bao, Hu Lei Jia plus Pole form) 

Friday:

18.30 - 19.30    Total Fitness, Warrington Road, Wigan (32 Step Sword and 24 step)

20.30 - 21.30    Atherton Parish Church, Market Street, Atherton, (40 Step Yang and 37 Step Yang Neijia)

Saturday:

11.30 - 12.30    Bold Street Mathodist Church, Palmyra Square, Warrington (97 Step Traditional Sun Style)